The Spark Check Quiz
Has your spark dimmed?
A quick quiz to help you figure out what’s keeping you stuck, reconnect with yourself and start reigniting what lights you up in your career, relationships and everyday life.
See where you’ve lost a little of yourself and where to start getting YOU back.
20 quick questions. 4 areas. 1 simple Spark Move.

Why the Spark Check
Your life can look good and still need a little attention.
You’re getting things done. Taking care of people. Handling work. Keeping life moving.
But maybe you’ve been more tired than usual. Maybe you’re just going through the motions. Your own priorities keep getting pushed down the list. Or you haven’t stopped long enough to ask yourself what you actually want.
None of that means you need to change everything.
It might just mean your spark has dimmed a little.
The Spark Check is a quick 20-question self-assessment to help you see where you could use a little more connection, energy, self-trust, or attention to your own priorities—and give you one simple place to start.
What the quiz reveals
Four areas, one clear start
Connection
Am I connected to the people and things that matter to me?
Energy
What's fueling me and what's draining me?
Self-Trust
Do I trust myself and what I know?
Priorities
Is there room for what matters to me, including me?
In just a few minutes, you’ll discover what may be dimming your spark and get one simple Spark Move to help you start. No giant life overhaul required.
Why take it
Why take the Spark Check Quiz?
Get clarity
See what’s dimming your spark so you can stop guessing.
See where to focus
Discover which area needs your attention most right now.
Get a simple next step
You’ll get one personalized Spark Move to create a shift you can feel.
Reconnect with you
Because when your spark is lit, everything else gets brighter.
Begin
Ready to see what your spark is telling you?
Enter your name and email to start the 20-question Spark Check Quiz.
You’ll get your score instantly — and the full Spark Check Quiz PDF to keep.
Your spark isn’t gone.
Sometimes it just gets buried under years of responsibilities, expectations, stress, change and taking care of everyone else.
You don’t need to become someone new.
You get to reconnect with the woman who’s been there all along.
Small shifts. Big spark.
